Actually an update on the day I completed it and it was a terrible day, as the past few days have also been! I really need to get my act together with this but it’s literally impossible when I go out and drink so many times a week- I’m going out tomorrow too. I could not drink but I wouldn’t have as good a night as when I do drink so that’s not really an option, we’ll see. I managed to cut down on what I ate whilst drunk yesterday so maybe there is hope. I will exercise properly tomorrow too with swimming and walking.
Update for 22/09/14:
Breakfast: Nectarine 70kcal.
Lunch: Pesto Chicken Sandwich 315kcal (I don’t understand how a light choices option is still over 300 calories? This world has gone mad!), low fat houmous 90kcal, cucumber 16kcal, cherry tomatoes 24kcal, carrot stick 5kcal.
Tea: SIX Chinese hoisin duck pancakes 570kcal, Sweet and sour chicken with rice 567kcal, Sweet and sour chicken balls 300kcal.
Snacks: Spearmint gum 7kcal.
Overall total input was 1,964kcal- 242kcal walking= 1722kcal.
Not overly bad, I shouldn’t put weight on from this but I probably will. It’s weigh-in day in our house tomorrow so we’ll see how I have done compared to the others.