I JUST HAD TO UPLOAD THIS. I cannot remember the last time I was this weight, it just has never happened. I have never seen this number on scales! I know I keep saying this but I truly mean it, it is amazing and I’m keeping on going!
This was some of my lunch, I had a huge bowl of this delicious frozen fruit from Tesco which is 90p for about 200 grams! I had 80g of it for only 72kcals and it takes me ages to eat and really fills me up- 10/10 I would recommend!
Jessicana xo
Hello lovelies,
Here is my update for 04/10/14:
Today I was at home relaxing which I know I said I wouldn’t come home that often any more but everyone else was home this weekend so I didn’t see why I couldn’t- ha.
Breakfast: Kiwi fruit 44kcal, gala apple 47kcal.
Total: 91kcal.
Lunch: cod fish fingersx3 154kcal, half a sandwich thin wholemeal 50kcal (yes I threw half of it away- yay), tar tar sauce 12kcal.
Total: 216kcal.
Tea: White noodles (Arrghhh) 250kcal, chicken 106kcal, black bean sauce 90kcal, baby sweetcorn 13kcal, red pepper 10kcal, *microwave brownie* (It’s getting ridiculous now, I eat these everyday- I need a substitute)- butter 110kcal, sugar 32kcal, nutella 100kcal, flour 68kcal, vanilla ice cream 100kcal.
Total: 879kcal.
Snacks: 2 crackers 50kcal, nutella 160kcal, banana 100kcal, ham 35kcal, smoothie 18kcal, orange 40kcal, raisins 123kcal.
Total: 526kcal.
Overall total input was 1,712kcal- 331kcal burnt walking on the treadmill= 1381kcal.
I don’t know why but this evening when I went to bed I was STARVING. My stomach was rumbling so much and I had to go to bed early because of it. Horrible and I woke up starving too so something must be happening to my body- something good hopefully.
Jessicana xo
Here is a little tip I have for all you animal lovers out there to stop you from eating too much. Let your cat sit on you and you won’t be able to get up and go to the kitchen. Obviously you need to have a cat that likes to sit on your lap but it definitely works for me! I feel too guilty to get up when she’s comfortably sat on me.
I’d like to add as well that these flowery trousers I am wearing used to be too tight for me and I don’t know if you can see but they now fit me perfectly and may even be a bit loose! I love it.
Have a lovely day,
Jessicana xo
Hey lovelies,
Third late date but here you go, quite a bad day but still under my goal.
Update for 03/10/14:
Breakfast: Leftover pizza slice 211kcal.
Total: 211kcal.
Lunch: Leftover pizza slice 211kcal.
Total: 211kcal.
Tea: Stir fry veg mix 44kcal, Cooked Chicken pieces 144kcal, black bean sauce 140kcal *Microwave brownie* chocolate 103kcal, sugar 32kcal, flour 102kcal, butter 220kcal.
Total: 785kcal.
Snacks: peach 37kcal, apple 38kcal, fruit salad 39kcal, banana 155kcal, cooked ham 137kcal, smoothie 55kcal, cracker 25kcal, caramel bar 135kcal.
Total: 621kcal.
Overall total input 1,828kcal- 5 miles walking 354kcal= 1474kcal.
Not bad!
Jessicana xo
Hey everyone,
Here is another late update for 02/10/14, not a very good day but wow I exercised a lot to make up for it!
Breakfast: Peach 59kcal, fig roll 67kcal.
Total: 126kcal.
Lunch: 4x cream crackers 140kcal, butter 55kcal, marmite 9kcal, apple 52kcal, BEN AND JERRY’S ICE CREAM 1,000KCALS! (Yes, I literally ate the whole pot…).
Total: 1,256kcal.
Tea: Papa John’s Hawaiian BBQ Pizza 1,262kcal, barbecue dipping sauce 45kcal.
Total: 1,307kcal.
Snacks: Half a chocolate chip cookie 64kcal.
Total: 64kcal.
Overall total input is 2,753kcal- 395kcal burnt walking and 467kcal swimming= 1891kcal.
Not bad, considering how much I ate but it would obviously have been a LOT better for me if I hadn’t eaten all of that.
Here is a different sort of post for once that I wanted to share with you guys for mine and your motivation. Have any of you ever thought about getting a tattoo?
I have quite a few times but I think it takes quite a lot of confidence and thinking to get a tattoo. I don’t even know if I’d be able to deal with the pain or not and I know my parents would be LIVID. What I would probably do is get a henna tattoo first and see if I like it and see what my parents reaction is.
But anyway, a girl can dream and I have been thinking a lot about what I would get. A year ago I really liked the idea of a small tattoo on my ankle and something relevant. I love scuba diving and snorkelling and so I thought something like this…
(The snorkel, bottom, two in from the left).
I even drew it on my ankle and I thought it looked quite good but I didn’t get it as my parents hated it.
Now, I’ve been looking again and I REALLY like the idea of a garter tattoo and for those of you who don’t know what a garter is:
They’re stunning, don’t you think? There is a lot of ancient traditions surrounding them whereby the groom takes it off his wife’s leg and throws it to his grooms-men, the one who catches it will marry next- a bit like the throwing of the bouquet. There was also a tradition where the women would rip it off and originally its use was to hold up stockings. I, personally, think they’re beautiful.
And the tattoos of them, I think are just as nice however I only like the small and simple ones. I realise how thin my thighs would have to be to have this tattoo so that’s why if I reach a stage where my thigh is as thin as these girls’ then I’ll reward myself with it!
Here are some particularly nice ones:
The favourite is the one pictured twice (2nd and 5th). I think it’s stunning and if I’m brave enough, will be my reward WHEN I am thin.
Jessicana xo
Hello everyone, here is my update for 30/09/14:
Breakfast: Peach 59kcal, green tea 1kcal, fig roll 67kcal.
Total: 127kcal.
Lunch: 4x cream crackers 140kcal, butter 55kcal, marmite 9kcal, cucumber 16kcal, carrot 26kcal, low fat houmous 90kcal.
Total: 336kcal.
Tea: Morrisons stir fry vegetables 44kcal, cooked chicken pieces 144kcal, butter 55kcal, hoisin sauce 86kcal.
Total: 329kcal.
Snacks: gala apple 47kcal, malt fruit loaf 130kcal, spearmint chewing gum 7kcal, *microwave brownie* butter 109kcal, chocolate 206kcal, sugar 60kcal, plain flour 68kcal, Water biscuits 44kcal.
Total: 672kcal.
Overall input 1464- exercise walking of 362= 1102kcal.
Pretty good! I’m going to keep up :-).
Jessicana xo
Hello everyone, I am getting back on track with the dieting now and am pretty pleased with the amount of miles I have been walking daily!
Here is my update for 29/09/14:
Breakfast: 2x cream crackers 70kcal, butter 55kcal, marmite 9kcal.
Total: 134kcal.
Lunch: large raw carrot 39kcal, cucumber 16kcal.
Total: 55kcal.
Tea: Fried chicken 106kcal, brown pasta 166kcal, butter 55kcal, peppers 29kcal, frozen sweetcorn 46kcal.
Total: 402kcal.
Snacks: gala apple 47kcal, malt fruit loaf 130kcal, *microwave brownie* made of butter 109kcal, chocolate 206kcal, sugar 60kcal, plain flour 68kcal, cherry tomatoes 80kcal, malt fruit loaf 96kcal, fig rollsx2 134kcal.
Total: 938kcal.
Overall input for today was 1529 and I walked 6miles for a total of 360kcal so..
1529-360=1169kcal.
Not a bad day, once again. I’m weighing 10st 11lb today so I have kind of come to a stand still but am pleased that I didn’t go back up to over 11stone.
Jessicana xo
Hello everyone,
Sorry the lateness again, here is my update for Wednesday, I will upload the rest of the week over tonight and tomorrow and I’ve done pretty well- a lot of exercising and a bit of unhealthy eating but not too excessive.
Here is my update then, for 01/10/14:
Breakfast: Peach 59kcal.
Total: 59kcal.
Lunch: Gala apple 52kcal, raw carrot 26kcal, low fat tesco houmous 90kcal, fig rollx2 134kcal.
Total: 302kcal.
Dinner: Spicy bean burger Morrisons (less calories than Tesco) 185kcal, brown rice 83kcal, frozen sweetcorn 46kcal, barbecue sauce 19kcal, *microwave brownie*- butter 110kcal, flour 68kcal, white sugar 64kcal, chocolate 103kcal.
Total: 678kcal.
Snacks: Mint 4kcal, nice biscuitx2 82kcal, malt fruit loaf 186kcal, water crackers 44kcal.
Total: 316kcal.
Overall input is 1,355- 342calories burnt doing 5 miles of walking = 1013kcal.
Good, happy with that!
Jessicana xo
