MILITARY DIET THE RESULTS

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Guys weigh in day is here! I’m 10 st 8.6lbs! So I lost a total of 5.7lbs! I am so so happy and now am going to continue the week on 1200 calories and see where it gets me the wedding.

Wow I didn’t think that this diet would actually work but it really did. I didn’t lose 10lbs but it’s not the end of the week yet. Yay I’m just going to keep going!

Jessicana xo

MILITARY DIET DAY THREE

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YAY. I have officially finished the diet and am now in bed so there will be no more eating. I’m not even hungry, how good is that? ☺️

I cannot wait for my porridge tomorrow morning though and my salad at lunch time 😄. How sad?

One error I made with the diet is that I’ve actually under eaten for the first two days according to the full calorie intake guidelines on the website- oops! I ate the full 1,100 today though and didn’t even eat that added banana that I ate yesterday instead so I officially did it! I’m delighted now PLEASE can the results reflect my hard work? I do feel a bit thinner but definitely not 10 pounds thinner. I’m going to eat between 1200-1400 calories for the rest of the week so hopefully that will help me.

Here is what I ate today.

Breakfast:

 

One Apple, three water crackers with 25g Davidstow cheddar cheese. Delicious but so so small and not as nice as my porridge.

Lunch:

  

I couldn’t eat the egg today, it was just too disgusting yesterday so instead I had 225ml of semi-skimmed milk and a single slice of toast. It was hell. I wanted more food so bad but I resisted by having a nap and a glass of  vitamin c effervescent. 

Tea:

 

Two tins of tuna seasoned with salt and pepper. Filled me up so much but was so boring when my family were eating vegetarian quorn enchiladas! The smell destroyed me but oh well.

Dessert:

 

I was hungry so has eaten most of it by the time I remembered to take a photo, sorry! Greek yogurt with jam.

That’s all! I’m delighted. PLEASE PLEASE CAN I HAVE LOST AT LEAST 5 LBS! Weigh in tomorrow AM.

See you then,

Jessicana xo

MILITARY DIET DAY TWO

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Well I finished the second day yesterday and it was terrible. I NEARLY broke it by eating an apple. In fairness, I did sort of break it but not really. They were quite subjective about the two hot dogs I could eat yesterday so I ate two veggie sausages for dinner then at around 7pm I ate two slices of ham and two of pastrami. I also ate the other half of the banana which I am supposed to eat today instead so I’m just going to skip that today.

What is making everything a lot worse is that I have a cold. I went to bed at 2030 last night and slept for 11 or so hours just to try to get rid of it. It hasn’t worked it is worse than ever, I am definitely having a nap today.

Anyway this is what I ate:

Breakfast

 

The diet called for an egg but I really really don’t like eggs at all so I had two tiny pieces of bacon which is a fair substitute apparently. Along with a slice of wholemeal toast and half a banana.

Lunch:

 

By far the most disgusting lunch I have ever eaten in my life. I forced myself to eat a hard boiled egg and to try to cover the flavour I added some soy sauce. I wouldn’t have eaten it otherwise. I also had chilli flavoured cottage cheese which was also completely foul tasting. I was glad when it was over. 

Dinner:

 

Was delicious! I often eat this anyway.

Dessert

 

I think the fact I am not eating ice cream is making this diet harder for me. Greek yogurt even with the jam I add is a lot less calorie  then if I had vanilla ice cream! 

It’s funny I am noticing that I am craving just normal food so much like my porridge in the morning and cherry tomatoes at lunch. I can’t wait to have a normal dinner with my family too!

Bring on today, I’m already starving!

Jessicana xo