Back at university today everyone! Moved into my new house and it is amazing.
I don’t have wifi at the moment and I don’t know when I will be next able to post but I will post this when I do even though it may no longer be the 04/09/14. I didn’t realise how much I rely on this blogging until I couldn’t do it and so I will be trying my best to continue posting and continue with my motivation.
Today was a pretty good day! I was super busy and even fit in my exercise.
So here is my daily update for 04/09/14:
Breakfast: 1 trebor mint 10kcal.
Lunch: 3x fish fingers 162kcal, ketchup 21kcal, 1x Jaffa cake 46kcal.
Tea: REALLY BAD WENT TO AN ALL YOU CAN EAT CHINESE BUFFET BECAUSE IT WAS ONLY £6.99!! I have estimated what I had and the total is around 756kcal which isn’t too bad.
Snacks: blueberrys 34kcal, nectarine 70kcal, strawberry and banana smoothie 65kcal, green tea 0kcal.
Exercise: overall 5km burnt 301kcals.
Overall input for today is: 1,165 food- 301 exercise= 864kcal which is good!
Even if the Chinese was more than that it wouldn’t be 400 more and so I would still be okay- yay.