End of Day Seven

Daily Updates

IMG_3421.PNG

 

Sorry for the late update, please see a previous post for reasons. I will try and get some scheduled for you lovely lot.

Here is my update for yesterday (05/09/14), it was bad and I didn’t write it in but I drunk a lot of alcohol and got extremely drunk and unfortunately I didn’t record how much I drunk but it meant I definitely went over my allowance- the problem of uni.

Breakfast: 2x mints 20kcal.

Total: 20kcal.

Lunch: Plum 30kcal, gala apple 52kcal, frozen sweetcorn 92kcal, fish fingers 150kcal, frozen mixed fruit 180kcal.

Total: 504kcal.

Tea: Tesco bean burger 225kcal, ketchup 21kcal, cucumber 8kcal, tomato 24kcal, red pepper 16kcal.

Total: 294kcal.

Dessert: 0kcal.

Total: 0kcal.

Snacks: 0kcal.

Total: 0kcal.

Overall intake was +818kcal.

No exercise

+++Alcohol

2litres fluid

Jessicana xo