Hello everyone, can you believe it? Two blog posts in one day and now it is a daily update! Just like I used to do!
This was my breakfast- green tea and one piece of brown bread with nutella. 167kcal. I wasn’t very hungry this morning which surprised me and so I didn’t eat my usual porridge.This was my lunch and it was delicious and healthy as usual, I had an apple in between breakfast and lunch. I had sliced cucumber, cherry tomatoes, one cooked beetroot and tuna with 10g of tar tar sauce. I then had two rice cakes too at 29kcal each. 284kcal.
After lunch I had a caramel bar, as I have shown you in a previous blog:
For dinner I had the same as yesterday but plain white rice instead of risotto. I didn’t really want the white rice as I don’t really like it and it makes me bloated but my mum made it so I couldn’t really say no. It came to 473kcal.
Following dinner I had this lovely jelly at 18kcal:
After this at around 8pm I drank a low calorie hot chocolate at 38kcal. Delicious. Before bed I was feeling very dizzy and still am, but I know that is just my body burning off more calories than it is taking in and so I must just be dehydrated. I will drink more tomorrow.
My total intake was 1,200 exactly and I’m still on track with my new goal. Day 6 complete!