End of Day Thirty-Six

Daily Updates

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Hello lovelies,

Here is my update for 04/10/14:

Today I was at home relaxing which I know I said I wouldn’t come home that often any more but everyone else was home this weekend so I didn’t see why I couldn’t- ha.

Breakfast: Kiwi fruit 44kcal, gala apple 47kcal.

Total: 91kcal.

Lunch: cod fish fingersx3 154kcal, half a sandwich thin wholemeal 50kcal (yes I threw half of it away- yay), tar tar sauce 12kcal.

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Total: 216kcal.

Tea: White noodles (Arrghhh) 250kcal, chicken 106kcal, black bean sauce 90kcal, baby sweetcorn 13kcal, red pepper 10kcal, *microwave brownie* (It’s getting ridiculous now, I eat these everyday- I need a substitute)- butter 110kcal, sugar 32kcal, nutella 100kcal, flour 68kcal, vanilla ice cream 100kcal.

Total: 879kcal.

Snacks: 2 crackers 50kcal, nutella 160kcal, banana 100kcal, ham 35kcal, smoothie 18kcal, orange 40kcal, raisins 123kcal.

Total: 526kcal.

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Overall total input was 1,712kcal- 331kcal burnt walking on the treadmill= 1381kcal.

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I don’t know why but this evening when I went to bed I was STARVING. My stomach was rumbling so much and I had to go to bed early because of it. Horrible and I woke up starving too so something must be happening to my body- something good hopefully.

Jessicana xo

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End of Day Thirty-Four

Daily Updates

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Hey everyone,

Here is another late update for 02/10/14, not a very good day but wow I exercised a lot to make up for it!

Breakfast: Peach 59kcal, fig roll 67kcal.

Total: 126kcal.

Lunch: 4x cream crackers 140kcal, butter 55kcal, marmite 9kcal, apple 52kcal, BEN AND JERRY’S ICE CREAM 1,000KCALS! (Yes, I literally ate the whole pot…).

Total: 1,256kcal.

Tea: Papa John’s Hawaiian BBQ Pizza 1,262kcal, barbecue dipping sauce 45kcal.

Total: 1,307kcal.

Snacks: Half a chocolate chip cookie 64kcal.

Total: 64kcal.

Overall total input is 2,753kcal- 395kcal burnt walking and 467kcal swimming= 1891kcal.

Not bad, considering how much I ate but it would obviously have been a LOT better for me if I hadn’t eaten all of that.

End of Day Twenty-Seven

Daily Updates

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Hello everyone,

Today was slightly better but still not great. I am off home tomorrow so hopefully my weekend will be healthier- I am determined to make it so, after having looked at some hardcore thinspo.

Today was really hard and there were multiple times where I hate to refuse food and refuse to go into shops. In the morning my friend wanted to go into the shop for breakfast and I originally agreed, thinking I would get something too but NO my inner thin person spoke to me and refused to let me- thank goodness. She came out with 5 cookies and I didn’t even enter the store.

Secondly at lunch, my friends were craving Mcdonalds so I went into the restaurant and watched as everyone around me devoured chips and burgers and I simply ordered a cup of tea. The man behind the counter couldn’t even understand that I didn’t want any food- what the hell. Anyway, I watched her eat a cheeseburger, six chicken nuggets, chips and a chocolate milkshake- thing is, she’s skinny so where is the fairness in that? I also realised that I walked 7 miles today and am now, obviously, shattered.

Here is my update for today (25/09/14):

Breakfast: 4 Cream crackers 140kcal, marmite 9kcal, butter 72kcal, nectarine 70kcal.

Total: 291kcal. (In fairness, I ate these crackers across a four hour period)

Lunch: 1 large raw carrot 54kcal.

Total: 54kcal.

Tea: 1 Fish shop sausage 235kcal, 1 portion of chips 655kcal, mango yogurt 203kcal.

Total: 1,093kcal.

Snacks: Tea with milk 10kcal, 2 jammie dodgers 150kcal, extra strong mints 30kcal.

Total: 190kcal.

Overall input was 1,626kcal- exercise of 439kcal burnt= 1,187kcal.

Actually not too bad! I just want to only be eating that amount without having to exercise to get it down. I don’t agree with eating calories you burnt from exercise- pointless? Anyway, quite proud of how little I did eat compared to my friends! Now for some more thinspo and bed.

Jessicana xo

End of Day Twenty

Daily Updates

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Hello lovelies, bit late after saying I wasn’t going to be late any more but here is my daily update for 18/09/14:

Breakfast: Nectarine 70kcal.

Total: 70kcal.

Lunch: 10 frozen raspberries 9kcal, 2 gala apples 104kcal, frozen mango chunks 132kcal *smoothie*.

Total: 245kcal.

Tea: Mashed potatoes 107kcal, boiled gammon 280kcal, white sauce 56kcal, boiled carrots 27kcal, boiled brocolli 7kcal, boiled cabbage 40kcal.

Total: 518kcal.

Dessert: *I have just realised that my profiteroles were never added to myfitnesspal* I ate 5 :-(, 242kcal.

Total: 242kcal.

Snacks: Chocolate square 54kcal.

Total: 54kcal.

I walked over 7 miles today to university and back, plus when I went shopping so the online website I use said I burnt more than this but I’ve put 485. I doubt it’s even possible to burn this much from moderately paced walking but regardless, I will never eat the calories I burn exercising!

So my overall input of food was 1,129kcal-485 exercise=644kcal.

Not bad! Pretty happy with that, sorry for the late update. I am going out tonight so will be drinking a lot and eating :-(. Life of a student! A lot of my friends are questioning me about why I don’t go out but I can hardly say because of the calories in the alcohol! Anyone had this experience?

Jessicana xo